🧘 How to Meditate with Your Crystals
Crystal meditation is a sacred way to connect with the healing energy of the Earth. It helps clear the mind, align your chakras, and deepen your spiritual awareness. The stones act as energetic guides, gently raising your vibration and tuning you into subtle messages from within.
To begin, find a calm space — one that feels peaceful and safe. Use candles, incense, or essential oils to enhance the atmosphere. Hold the crystal in your hand or place it over a chakra, close your eyes, and breathe deeply.
The crystal's vibration will start to interact with your energy field, clearing blockages, softening emotional tension, and creating space for inner guidance. Don't worry about doing it perfectly — simply notice what comes through: a sensation, a vision, a feeling.
Crystals like Amethyst, Clear Quartz, Selenite, and Rose Quartz are ideal companions for meditation, but any crystal you feel drawn to is the right one for you.
Meditation with crystals brings clarity, healing, and deeper understanding. The more you practice, the more powerful and intuitive your connection becomes.
With blessings,
Claudia
Certified Crystal Therapist (CCT)
